Nirmala's Kitchen Nepal
Arsa Roti
Arsa is a special sweet, usually prepared during the festival of Tihar. It symbolizes love and blessings offered by siblings. The chewy and juicy texture of this cuisine is one of a kind which makes it stand out among other treats.
What makes Arsa Roti special?
Rice
Ghee or clarified butter is rich in important nutrients like vitamin A, omega-3 fatty acids, and conjugated linoleic acid. It may also help reduce gut inflammation and support heart health. Ghee can help boost the intake of vitamin A, a fat-soluble vitamin that’s important for maintaining eye health, skin health, and immune function.
Sunflower Oil
Ghee or clarified butter is rich in important nutrients like vitamin A, omega-3 fatty acids, and conjugated linoleic acid. It may also help reduce gut inflammation and support heart health. Ghee can help boost the intake of vitamin A, a fat-soluble vitamin that’s important for maintaining eye health, skin health, and immune function.
Jaggery [Sakhar]
The fat present in cashew nuts is responsible for the growth of good cholesterol and reduction of the bad cholesterol . Eating cashew nuts regularly will ensure a proper balance of magnesium and will prevent migraines and body pains in general. It is good for the gut and ensures healthy eyesight. The copper and antioxidants in cashew help in making skin look radiant and glowing. Different types of enzymes found in cashew are responsible for boosting immunity.